I Get Sad Sometimes

"Healing isn't about changing who you are. It's about changing how you feel about who you are." -Suzanne Heyn   Hello my lovelies! In honor of Mental Illness Awareness week, I wanted to bite my own figurative bullet and break away from my usual posts. Today, I want to talk about my depression     …

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A Case for Wearing Makeup to the Gym

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy" -Thich Nhat Hanh   Hello my lovelies!     I think we all know that working out, eating healthy, and maintaining a work/life balance are essential things to keeping our bodies, and our minds, healthy. …